The Way of Meditation Blog
Bringing Ancient Wisdom Into The Modern World

It Turns Out Enlightenment is Just Having a Really Good Sense of Humour

Chad Foreman • October 11, 2015

The Cosmic Joke

The great cosmic joke is that you are what you are seeking. All the religious and spiritual seeking on this planet and you end up back where you started. If that’s not a fantastic joke worth a good belly laugh I don’t know what is.

We all look for happiness, peace and fulfilment in the things of the world and all along these things are our very nature, our very own centre of being. Meditation masters and mystics through-out history have seen the joke of it, as Zen master Thich Nhat Hanh explains:

“I laugh when I think how I once sought paradise as a realm outside of the world of birth. It is right in the world of birth and death that the miraculous truth is revealed. But this is not the laughter of someone who suddenly acquires a great fortune; neither is it the laughter of one who has won a victory. It is, rather, the laughter of one who; after having painfully searched for something for a long time, finds it one morning in the pocket of his coat.”

The Buddhists have been in on the joke for a while, their main training is to not take things seriously. What else is being unattached than a great sense of humour? Buddha realised that all conditions of the world are fleeting and taking any of it too seriously creates suffering.
I’m not sure how humans made such a big a deal out of this simple message but I guess it’s because everyone else was taking things seriously and causing a lot of problems for themselves they held up Buddha to be all enlightened, worshipped him, created another religion and over the years have mostly missed the basic point. Another Buddhist master, Longchenpa, realised this simple truth again some two thousand years later and said:

“Since everything is but an apparition, having nothing to do with good or bad, acceptance or rejection, one may as well burst out in laughter.”

What about the warning from spiritual teachers that everything you imagine yourself to be is a clever lie constructed by a psychological defence mechanism built up against the existential truth of transiency.  In other words you are not who you think you are. That’s pretty funny isn’t it? Laughing about it and not taking yourself too seriously is a wonderful coping mechanism to be able to digest such seemingly harsh truths.  As Longchenpa says, you may as well burst out laughing,  or as modern Zen master Adyashanti explains:

“We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.”
I have watched hundreds of spiritual teachers and the best ones have a common trait – they would giggle a lot. Even my main Buddhist teacher, an intellectual giant in the Gelug-pa Tibetan Buddhist   tradition, would consistently forecast his arrival into the temple with bouts of laughter. Another favourite teacher of mine is Alan Watts whom you can’t watch for 5 minutes without getting to hear his infectious cackling and the current Dalai Lama is almost famous for his warm giggling at almost anything. Alan Watts once remarked:

“People suffer only because they take seriously what the gods made for fun.”

Laughter and humour are not just frivolous either they can be a sharp tools for cutting through the bullshit. Sometimes in society it’s the comedians who are the only ones telling the truth. Not the politicians, not the priests and not even the school teachers instaed it’s the people who can step back and see the ridiculousness of current affairs. In fact more and more people are getting their truthful political information from the late show and from comedians like the late Bill Hicks and George Carlin, who would deliver sobering doses of reality which was actually very true and therefore very funny. Comedians often point to the discrepancy between how we think things are and how they actually are, fortunately that evokes laughter, unfortunately people tend go back to living a lie after the laughter subsides.
The enlighten fool is the one who sees the ego trips of society and can still find joy and laughter in its midst. The fool is often the enlightened one, the one with crazy wisdom, with laughter and jokes as their weapon, they cut through mundane conformity and bring to light the latent child like bliss bubbling just beneath the surface of all seriousness.  The fool possesses a wisdom that is out of reach of the conformist. A playful attitude in touch with enormous amounts of creativity.

Humour is also extremely healing, they say laughter is the greatest medicine and it’s true. It can also ease the stress and tension of daily life, reduce boredom at work and unite people of different backgrounds. Everybody takes themselves and others too seriously. That’s the way of the ego exists. Start being a little more playful and you will see ego evaporating.

So if humour can heal, relax, unite people, undo the ego and entertain all at the same time that sounds enlightening enoug for me.
Which brings me to the laughable way most people understand enlightenment. There is a common view that an enlightened person is a perfect person with perfect virtue, perfect love, perfect knowledge and even perfectly smelling sandalwood farts. This ideal of the perfect person is a joke and does not exist in reality. It creates cults of worship around people who are thought of as perfect and just stresses the rest of us out with guilt for not living up to these idealistic fantasies. If Nietzsche declared ‘God is dead’ and Zen Buddhist urge us to ‘kill Buddha in the street’ I would like to add if you believe in a perfect Guru – slap yourself across your face, and see if it doesn’t hurt. That’s reality. Reality is perfect because it can deliver a wide range of human emotion from sadness and despair to elation and joy, trying to just have perfect emotions and a perfect life only invites a massive come down of disappointment.  As Alan Watts says, you cannot have up with down or even right without wrong they actually imply each other.

All that’s left to do then is to just be your natural self. Your authentic, conditioned and messed up self, and always find a way to laugh at yourself. As someone once said if you can laugh at yourself you will never be short of material. Or as  one of my favourite Zen teachers Brad Warner says:

“The state of ambiguity – that messy, greasy, mixed-up, confused, and awful situation you’re living through right now – is enlightenment itself.”

I would add finding the funny side of all that stuff is enlightening up.
Another cosmic joke is that we will all die. This is not scary it is reality. Of course religions have made a business out of promising you that there is life after death and there are consequences to all your actions after death, the fear of fire and brimstone or the desire for virgins in heaven are potent motivators to act responsibility in our lives and also a powerful invocation to take the priests, churches and traditional lineages seriously. It’s the oldest trick in the ‘book’.  But it’s time to grow up and be able to act responsibly without the need for fairytales. We live, we love, we grow, we die. That’s absolutely beautiful and enchanting enough. As Osho says:

“Life as it is should be enough of a reason to laugh. It is so absurd, it is so ridiculous. It is so beautiful, it is so wonderful. It is all sorts of things together. It is a great cosmic joke.”

So where does the cosmic joke lead us? Back to where we started; to the unadulterated pure joy of just being alive – laughing for no reason and grinning like a mad hatter. Life becomes play instead of a chore, a cosmic dance on the needle head of eternity.  The truth sets us free to have an enlightened sense of humour and there is no greater joy than sharing this fun, violence becomes obsolete. In contact with the truth of transiency, with the bubbles of bliss and humour now on the surface the true celebration of life can be found  in this freedom to love and laugh and experience heaven where it actually can exist, right here on earth.

Written By Chad Foreman

Chad Foreman is the founder of The Way of Meditation, has been teaching meditation since 2003, determined to bring authentic meditation practices into the lives of millions of people in the modern world. Chad is a former Buddhist monk who spent 6 years living in a retreat hut studying and practicing meditation full time and has now has over twenty years’ experience teaching meditation. Chad holds regular Meditation Retreats on the Sunshine Coast Australia, has Online Meditation Coaching, delivers three online programs -  The 21 Day Meditation Challenge to help guide people gradually from the basics of mindfulness and relaxation to profound states of awareness. Breath-work to help manage stress and go deeper into meditation and The Bliss of Inner Fire which is a Buddhist tantric method for purifying energy blocks and contacting the clear light of bliss. You can also now get Chad's free e-book Insights Along the Way.

 Get A FREE 

Guided Meditation Series
with Chad Foreman

SUBSCRIBE NOW
By Chad Foreman November 12, 2024
In today’s fast-paced world, the mind often races, driven by the demands of work, family, and personal ambitions. Meditation is commonly seen as a practice to calm the mind, foster inner peace, and connect with deeper aspects of existence. Yet, one crucial element often overlooked is the state of the body, particularly the nervous system. Relaxing the nervous system isn’t just a preparatory step; it is foundational for unlocking the deeper states of awareness and tranquility that meditation promises. Drawing insights from my journey and teachings, we will explore why this is so vital and how it transforms the meditative experience.
By Chad Foreman December 17, 2023
Drawing its inspiration from sky-gazing meditation, sky wisdom is the wisdom of emptiness – of an open mind connected with vast space and infinite possibilities. It is seeing that the true nature of reality is beyond words and concepts
By Chad Foreman November 5, 2023
Equanimity is such a central theme to Buddhist meditation practice because it exemplifies the philosophy of the middle way taught by the historical Buddha which is the path to enlightenment. and is also a practical expression of non-duality.
By Chad Foreman November 18, 2021
How to get the balance right between making effort in meditation and being effortless and what exactly are they.
breathwork
By Chad Foreman May 15, 2021
A framework for understanding how breath-work can purify different layers of your being bringing you into complete alignment and full awakening
By Oska Phoenix March 5, 2021
A fascinating look at what the scientific research has to say about meditation and the effects it has on the brain and the human condition.
Show More
Share by: